How long does it take to lose vocabulary?(TL)

How long does it take to lose vocabulary?

I Recently had to take a 3 month break of studying flash cards and the so. I was still trying to get reading and watching shows in but life getting in the way and all. Does lost vocabulary come back easily and how often should I be reviewing new voacab? What is a realistic amount of words I can expect to retain with 1-2 hours of daily study?

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