Tips on returning to your TL? You

I took a break from my TL for about 1.5 years due to mental health reasons and now I’m afraid I’ve lost all my progress!

I was B1/B2 when I stopped cold turkey because the pressure/burn out was too much for me and now I don’t know where to begin.

A part of me is scared I’ll return to my hustle energy and don’t want to experience the same anxiety I got when I did.

So tips on easing myself back in?

Also any fun challenges that keep you motivated?

Edit: no idea how that You showed up in the title 😅

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