switching languages

Hi, I am trying to speak in Japanese (my native language) with my kids but I can't switch languages easily. We are living in Germany, I speak my husband in German, my work is in German, my whole life is in German. I know I should speak in Japanese with my kids but their German is dominant, they speak mostly in German, and if they speak to me in German and I response in German automatically. Do you guys have any advice, how to train to switch languages? Thanks! :)

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