Confused how to roll trilled Rs in russian

Hi, I've been learning Russian and I've been gurgling my Rs in the back of my throat I thought thats how everyone does it but I found out that wasn't true and found out that people flap there tongue well i have been trying for about 2 months and finally started to roll my Rs by flapping the blade of my tongue on in-between the top front teeth and i see people rolling there Rs with there jaw closed and i cant do that my tongue needs to be sticking out and last but not least! I cant transition to other sounds from the trill quick enough so can i have some help to correct this please?!

submitted by /u/Secret_Watch4252
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