AJATT method (Matt vs Japan) VS FME method (Ikenna Obi)

So i just want to know which method is the most effective? I feel like i can't pick up a langauge with the AJATT method just by watching, listening and reading it. Though Ikenna with the FME method talks about both studying grammar in textbooks and stuff and practicing listening skills and that's just way more imaginable for me, but what is the most effective method?

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