Podcasts vs Tv Shows

In order to improve my listening comprehension is better listening to podcasts or tv shows in Netflix?

When i listening to a podcast i can understand 65% to 90% (depend witch podcast is). I notice that podcasts have a more diverse vocabulary and has more words per minute (100+ per minute) while series has generally just dialogues and has much less words per minute, but they have subs that can help me.

What you think is better?

submitted by /u/Pereira_Santos
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