How do busy people stay fluent in multiple languages?

I've just read that the frontrunner for the President of the European Commission position is fluent in seven languages. The definition of fluency is vague, but I can't stop wondering how people working long hours keep fluency in multiple languages. Could you share your thoughts or experience?

My goal is to have a maintenance routine for several C1-C2 level languages, as I often find myself being "byelingual" and slow at switching.

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