Does listening to audio on our sleep really help?

There are a few 8 hour videos on the internet with that purpose, but did anyone tried it yet? Do they work? Do you wake up the next day remembering every thing?

submitted by /u/Cagardoii
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from B’a’ntulena | Languagelearning http://bit.ly/2JJqo0t
via Learn Online English Speaking

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